Hi Everyone,
Sorry for the hiatus – I became a caregiver for someone I love and now I can breathe a little easier again. Caregiving creates so much anxiety, and ongoing caregiving becomes chronic anxiety. I can deal with it during the day but oh – those sleepless nights where I don’t even consciously think about the stress but somehow my mind doesn’t let go of it. When you combine that with the worries about someone who wakes up in the middle of the night and starts to wander around, it’s a wonder that any of us can sleep. Maybe it’s the exhaustion that finally lets us close our eyes. Hopefully, admitting the problem will help.
I’m with you,
Judy
drjudithlondon 
Dear Dr. London,
I am so sorry that someone dear to you has had a serious health problem. I hope that it is resolved quickly and iin a satisfactory manner..
I also wanted to tell you how deeply I appreciate your book, Connecting the Dots. You have written a very interesting book,, wonderfully organized, and a great guide for those of us whose loved ones are slipping away. You have my sincere thanks.
Again, best wishes to you and your dear one.
Judy Shoolery